JUST AID CREATINE is a dietary supplement in capsule form containing pure creatine monohydrate. Creatine is a natural compound found in the body and is used to provide energy to muscles during intense exercise. This product can help improve athletic performance, increase strength and muscle mass, and speed post-workout recovery. Each bottle contains 200 capsules.
Creatine monohydrate is a dietary supplement used primarily by athletes and bodybuilders to increase strength and muscle mass. It is used to improve physical performance and training capacity by helping to regenerate ATP (adenosine triphosphate), which is the main source of energy for muscles during intense exercise. Creatine may also have health benefits, such as improving brain function and reducing fatigue. It is recommended to be taken in capsule form, such as this product, for convenient and accurate dosing.