Mega Plus Creatine Concept , 500g is a sports supplement containing micronised creatine monohydrate, which can help increase energy, improve endurance and accelerate muscle recovery. Used by people who perform intense physical activity.
Mega Plus Creatine Concept , 500 g, is a sports supplement containing creatine monohydrate powder. This substance is found naturally in the human body and plays an important role in energy production during intense, short-term physical exercise. It is designed to enhance athletic performance, increase strength and muscle mass, reduce fatigue and improve recovery after intense physical exercise.
Creatine helps to improve the body's ability to resist fatigue during exercise, resulting in longer duration and quality of training. It also helps to reduce muscle inflammation and speed recovery after intense physical exercise. It helps increase muscle protein synthesis and improve nitrogen retention. In this way, it helps increase muscle mass and strength, as well as improving short-term memory and cognitive processing ability.
Mega Plus Creatine Concept , 500g is suitable for people who engage in intense physical activity and are looking to improve their athletic performance, increase muscle mass and reduce fatigue. It is especially beneficial for those who perform high-intensity training, such as weight lifting, high intensity interval training (HIIT), etc.
For the first five days, take 20 grams of creatine per day divided into four doses of 5 grams each. You can mix each dose with a glass of water, juice or sports drink and take it on an empty stomach. Thereafter, take 5 grams of creatine per day, preferably after training or at any other time of the day.
Micronized Creatine Monohydrate, Citric Acid, Natural and Artificial Flavours, Sucralose, Artificial Colour (depending on flavour), Silicon Dioxide (as anti-caking agent).