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Creatine monohydrate is one of the most researched forms of creatine in the world, and our hard-hitting powdered product has been scientifically proven to increase physical performance by improving overall power.
Getting creatine from food, such as meat and fish, can be difficult due to the amount you'd need, so this is a quick and easy alternative to getting it. Our performance-enhancing Creatine Monohydrate supplement is for everyone - helping you take your training to the next level, in the gym, on the track or on the field. Creatine has been shown to improve physical performance in short bursts of high-intensity exercise. The beneficial effects are obtained with a daily intake of 3g of creatine. Key Benefits Proven to enhance physical performance May help increase power Convenient daily supplementation Perfect for all sports and exercise types
When to take Creatine Monohydrate? We recommend taking 3g immediately after training, preferably with a protein or carbohydrate shake, to help you get the results you're looking for. Alternatively, mix it with water, milk or your favourite juice and take it at any time of the day.
Produced in a facility that also processes Milk, Soy, Egg, Gluten and Derivatives. Flavourless: Creatine Monohydrate (100%).
Nutritional Information Serving Size - 1 Scoop (3g) Servings Per Container - 83 (250g), 166 (500g), 333 (1kg) Nutritional Information Per Serving - 1 Scoop (1kg)Creatine Monohydrate 3g Nutritional information is based on the Unflavoured version, by choosing a different flavour nutritional values may vary.
Warning: Contains E129, which may have a detrimental effect on activity and attention levels in children. Do not exceed the stated recommended daily allowance. This product is a food supplement and therefore should not be used as a substitute for a varied diet and healthy lifestyle. Store in a cool, dry place out of the reach of children. Warnings: Supplementation is not a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Store in a cool, dry place away from sunlight. This product is not intended to diagnose, treat, cure or prevent any disease.
