It is important to note the following precautions when using the Golden Gran Omega 3 product: 1. Consult your doctor before starting this supplement, especially if you are pregnant, breastfeeding or have any pre-existing medical condition. 2. Follow the manufacturer's recommended dosage instructions and do not exceed the recommended dosage. 3. If you experience any allergic reactions or side effects after taking this product, discontinue use and consult a healthcare professional. 4. Keep out of reach of children and store in a cool, dry place. Remember that this advice is for information only and does not replace consultation with a healthcare professional. It is always advisable to speak to a pharmacist or doctor before starting any supplement.