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Ana Maria Lajusticia soy lecithin is a dietary supplement for daily consumption. By taking it regularly, it improves the ability to digest lipids and cholesterol. It also helps to prevent fat from sticking to the arteries.
Ana María Lajusticia soya lecithin is a food supplement whose only active ingredient is soya lecithin. This has some benefits when consumed regularly every day. Firstly, it helps to control the levels of cholesterol and other lipids present in the blood. It takes them directly to the liver for processing. It also has the ability to make fat flow properly and prevent atheromas from forming and clogging the artery or vein. It can also reduce them if they are present.
Lecithin is known to provide a good amount of phosphorus and choline. Phosphorus is responsible for improving bone health and helping to produce energy for the cells. Choline helps to keep the cell membrane stable so that it can continue to function normally. It also aids memory and learning.
Another benefit of lecithin is that it has the ability to reduce stress, anxiety and mental fatigue. In general, the consumption of this food supplement gradually improves the body's ability to take advantage of all the fats consumed daily, either in a healthy diet or when there is an excess.
It is suitable for people of all ages. It regulates cholesterol in both older adults and young people.
6 to 9 pearls can be taken daily. This intake should be divided between the most important meals of the day (maximum 3 per meal). It is also advisable to take them with a good amount of water.
For best results, it is advisable to take the food supplement for at least 1 month without interruption.
It is important not to exceed the recommended daily dose. Although it is a product that does not have strong adverse effects, too much may cause stomach damage or other reactions in the body. It should also be kept out of the reach of children and in a cool place, so that heat does not degrade the components and render the product unusable.
This type of supplement is not a substitute for a balanced diet, so it should always be consumed along with a good amount of nutrients in the main meals.
Lecithin, gelatine, humectant (glycerine).
