Scientiffic Nutrition - Magnesium Bisglycinate 300mg, Magnesium Bisglycinate and Vitamin B6 Tablets, High Absorption Food Supplement, 90 Capsules.
Creatine (Creapure) can be taken mixed with a juice (other than citrus such as orange), an isotonic drink, or water. Since creatine can tend to dehydrate, it is important to maintain proper hydration and consume plenty of water during consumption.
It is best to consume the supplement (Creapure®) with simple carbohydrates, as this produces a synergistic effect by increasing the amount of creatine in the muscle. ALLERGENS: May contain traces of Gluten, Egg and Nuts. Manufactured in a plant that uses raw materials that present these allergens but minimizes
allergens but minimises the risk of cross-contamination.
NET WEIGHT: 300g
RECOMMENDED DAILY DOSE: 5g.
COMPOSITION: 100% creatine monohydrate based food supplement with the Creapure seal which guarantees that you are using one of the most trusted products on the market, as it is pure, high quality creatine. Composition per 5g: Creapure® Creatine Monohydrate 5g.
Take 5g (1 scoop) with water 30 minutes before training.
Creatine Monohydrate (Creapure)
WARNINGS: Do not exceed the expressly recommended daily dose. Keep out of the reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.