Instructions for use "Cold: Keep the bag in the freezer for at least 2 hours before application. Apply the pack in its cover for periods not exceeding 20 minutes. In hot: 1. microwave: - in a microwave of normal power (approx. 650 W) introduce the pack for 40 seconds (the first times we recommend to try with 20 seconds). - take out the pack, "knead" it and put it in again in 20 second intervals if the gel is not hot enough. - if the pack becomes deformed or enlarged, stop the microwave, open the door and wait a few minutes before touching it. 2. with hot water: - boil the water and remove it from the heat. Insert the gel pack (without the cover) until it is covered by the water for 5-10 minutes. - Indications Indicated for cold therapy: sprains, bruises, strains, sprains, headaches, to reduce swelling, to stop nosebleeds. To reduce the possible inflammation of the breast in nursing mothers. In hot: contractures and muscular pains in general, rheumatic/arthritic processes in the joints. In nursing mothers, to promote a better flow of milk and to reduce the remains in the ducts. Contraindications Always use in the enclosed textile cover, do not apply the gel pack directly on the skin. Do not heat for more than 2.5 minutes (800 W microwave) or 3 minutes (550 W microwave). Overheating may cause the gel pack and the cover to break. Do not use if the gel pack is broken. Keep out of reach of children. Do not ingest the gel. In case of circulatory problems, consult your doctor before using the pack. Do not use in case of allergy to any of the materials used in the pouch. Composition Pouch: 100% nylonGel: water, monopropylene glycol USP, cellulose and dye.
