RAMIFIED AMINO ACIDS IN 2:1:1 RATIO AND INSTANT SOLUTION The 3 Branched Chain Amino Acids: Leucine, Isoleucine and Valine In 2:1:1:1 ratio, the one with the most scientific evidence Indicated for endurance and strength athletes Allergen free Suitable for Vegans BCAA's 2:1:1:1 Instant is a powdered product made up of Leucine, Isoleucine and Valine. They are very easy to take because of their instant dissolution and pleasant taste. These amino acids account for approximately one third of all the amino acids that make up skeletal muscle protein. They are also essential amino acids because humans cannot produce them and they need to be ingested through the diet. Research to date has concluded that consuming branched-chain amino acids (BCAAs) along with carbohydrates before, during and after exercise has positive impacts on muscle protein synthesis, helps regenerate glycogen, delays the onset of fatigue and maintains mental function during prolonged exertion. In addition, other positive effects have been observed to reduce muscle soreness and loss of strength following intense training sessions. And like all Crown Sport Nutrition® products, with spectacular taste, solubility and digestibility.