Teva Valerian 200 mg, 30 hard capsules

Teva valerian helps to reduce the time it takes to get to sleep, optimising its quality. It stimulates good rest and helps to control the onset of episodes of anxiety, nervousness and stress. It is a mild, natural sedative that encourages relaxation. It helps to reduce digestive disorders, as it aids the elimination of flatulence and gas.

It has antioxidant properties that promote cell renewal and prevent damage caused by external agents. It also strengthens the functions of the nervous system, as it improves neuronal communication. On the other hand, it has soothing and anti-inflammatory effects that help to relieve various pains, especially muscular and joint pain. It also reduces high blood pressure caused by stress and anxiety, which contributes to good heart, brain and artery health.

Another of its benefits is that it stimulates the prevention of restless legs syndrome, which occurs when the person is willing to rest, thanks to its calming properties. It can also be used in cases of menstrual cramps.

It comes in a box containing 30 hard capsules of 200 mg each.

Teva valerian is indicated for adults who suffer from insomnia and for those who experience frequent episodes of stress and anxiety. It is recommended to relieve joint and muscle pain.

It is advisable to take one capsule a day, preferably before going to sleep.

In the case of pregnant or breastfeeding women, people under anticoagulant treatments or for diabetes, they should first consult a specialist. Not recommended for use in children. Nor should it be taken by people with liver problems, nor is it recommended in the event of allergic reactions to its ingredients. It is important to avoid taking it if you have consumed alcohol or if you are going to drive. Side effects such as heartburn, vomiting and nausea may occur. It should not be mixed with other anti-anxiety products or sedatives. On the other hand, do not exceed the recommended dose.

Dried extract of valerian (valeriana officinalis L, root), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), coating agent (gelatine), bulking agent (water), colouring agent (titanium dioxide).