Melatonin helps to reduce the time it takes to fall asleep and is useful in cases of subjective feelings of jet lag.
Precautions
Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of the reach of young children.
Composition
Melatonin of vegetable origin (cocoa), xylitol, croscarmellose sodium, magnesium stearate.
Dosage
It is advisable to take 1 tablet a day. Always take half an hour before going to bed, preferably at the same time.
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