Serenia Relax, 60 capsules

Serenia helps to calm stress and nervousness, producing a relaxing effect. It is a food supplement that does not cause dependence because its components are completely natural. It promotes sleep, allowing restful and deep rest. The effects begin to be noticed during the first few days. For best results allow a latency time of 2 to 4 weeks.

It is made from plants that generate relaxing and calming results, including valerian, poppy, passionflower, among others. It does not cause hangover effects during the day.

It can be used by students in exam stages, menopausal women, people who wish to quit smoking or who face the difficult task of dieting and the anxiety that this produces.

Among its active ingredients is California poppy, which serves as a tranquiliser and sleep aid, providing better quality and depth of rest. Passiflora also allows relaxation and deep sleep.

For all those affected by stress, irritability, tension, poor sleep quality. Those who are nervous about a particular situation or who are trying to quit smoking.

It is used to calm stages of anxiety and mood disorders in menopausal women and to calm anxiety in dieters. It can be consumed by adults of any age and children over 12 years of age.

Contains lactose.

Water should be used for ingestion. Do not chew the capsules, swallow them whole. For those with sleep problems, it is necessary to take 2 capsules at night one hour before going to bed in order to achieve restful sleep.

For those who suffer from anxiety during the day, take 1 to 2 capsules depending on the degree of need and nervousness the person is experiencing. Repeat the dose a maximum of 3 times a day.

If the person is affected by both nervousness and sleep problems, 1 or 2 capsules twice a day and 2 capsules 1 hour before bedtime are recommended. Take the indicated doses and allow for a latency period.

Not to be used as a substitute for a balanced diet. It is recommended to maintain a varied and healthy diet.

Not for use by pregnant or breastfeeding women. Keep out of the reach of children, store at temperatures above 25°C.

Valerian
Helps to provide a calming effect in cases of irritability, contributing to relaxation and well-being in stressful situations.

Passionflower
Helps relaxation, calmness and sleep.

California poppy

Helps to calm nervousness caused by a hectic pace of life, promoting relaxation and improving the quality of sleep.

Lactose, Eschscholtzia dry extract, Valerian dry extract, Passionflower dry extract, Maize starch, Anti-caking agent: silicon dioxide, magnesium salts of fatty acids, Gelling agent: gelatine, Maltodextrin.