Serenia Relax, 30 capsules is a food supplement based on natural extracts that help to promote good rest and prevent stress and anxiety. It comes in the form of 30 easily absorbed capsules.
Serenia Relax, 30 cáp is a food supplement containing California poppy, valerian and passionflower. These plants have powerful sedative and sleep and mood-regulating properties. California poppy has a relaxing effect on the nervous system, as well as regulating states of anxiety and tension caused by a hectic lifestyle. It also contributes to a good night's sleep by promoting a better quality of sleep at night. Likewise, the action of this wildflower is complemented by the great benefits of valerian, which acts as a natural antidepressant and sedative, preventing insomnia and sleep disorders, standing out thanks to its ability to relax the mind and body.
The final ingredient in this supplement is passionflower, whose calming benefits for the nervous system help to positively regulate the response to worries, providing serenity and tranquillity in anxious states. The medicinal plant also has a significant role in regulating menstrual cramps and headaches. It also strengthens the skin barrier, improving the appearance of the skin. It also has antioxidant and antispasmodic properties, benefiting gastrointestinal health. Serenia's formula works both at night and during the day, and is a natural solution for general wellbeing from the first few days of use.
Serenia is indicated to help improve the stage of sleep in each phase, and to provide serenity and calm in the face of daily stress, in adults and children over 12 years of age.
Farmaciasdirect recommends taking the capsules whole. The dosage is as follows: take 1 capsule in the morning, 1 at lunch and 1 before bedtime. In other words, three times a day. If necessary, the dose can be increased to two capsules per dose. A latency period of 2 to 4 weeks is recommended for taking Serenia.
Not suitable for pregnant or breastfeeding women. Not suitable for people allergic or intolerant to milk or milk derivatives. If you are taking tranquillisers or antidepressants, consult a professional before taking Serenia.
100 mg Valeriana dry extract (Valeriana officinalis L.) 50 mg, Passionflower dry extract (Passiflora incarnata L.) 50 mg, maize starch, anti-caking agent (silicon dioxide (E-551)), magnesium salts of fatty acids (E470b), gelling agent: gelatine.