Beta Alanine is a pure, unflavoured Beta Alanine supplement in powder form. The ability of this amino acid is to delay fatigue, which helps to increase the athlete's performance. 300g, Neutral Flavour
BENEFITS: Beta Alanine is a pure Beta Alanine powder supplement. This amino acid delays fatigue, thus increasing the athlete's performance.
COMPOSITION: Pure beta alanine powder.
RECOMMENDED FOR: Beta alanine is suitable for all types of sports, but especially for those who practice strength and power or endurance sports.
HOW TO TAKE: Beta alanine 300g can be taken alone or in combination with other amino acids or sports supplements. As a general rule there are two ways to take this supplement, split the recommended dose throughout the day or take the full dose as a pre-workout.
If taken as a pre-workout, we recommend taking it 30-45 minutes before training.
There are no known serious side effects. However, a slight and completely harmless side effect, the paresthesia or tingling sensation, which disappears within a few minutes, does occur frequently. In this case, if you find the "tingling" uncomfortable, we suggest that you divide the dose into smaller doses throughout the day, rather than taking the full dose as a pre-workout.
Take 5g before training mixed with water.
COMPOSITION 3g (RDA)
Beta Alanine 3g
Do not exceed the expressly recommended daily dose. Keep out of the reach of young children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.