Santa Madre Beta-Alanina Neutral , 250 g

Buying beta alanine and consuming it as a supplement in your exercise routine will help you to increase your athletic performance for high-intensity work. Beta alanine is a type of amino acid whose main function is to increase carnosine deposits, which is a dipeptide of the amino acids beta alanine and histidine, at the intramuscular level. If you are training at high intensity, whatever your sport, or compete in high intensity disciplines, you have probably felt that sensation of muscle congestion caused by the decrease in carnosine as lactate accumulation occurs. When you reach a certain level of lactate accumulation, it will cause the pH to decrease, so your body will be in a more acidic state; that's the kind of acidity that causes a burning sensation in the muscles you're working when you exercise, causing energy bridges to shut down. By purchasing beta alanine and adding it to your eating routine, you will cause this amino acid to function as a type of buffer to reduce muscle acidity to improve your athletic performance.

Santa Madre Beta-Alanine Neutral , 250g

Instructions for use

This sports supplement is a loading supplement, i.e. it is necessary to take it daily to obtain the best results, regardless of the time of day. It should be noted that you will begin to see the most noticeable progress after 20 days of taking it, as this is when the effects of beta alanine come to the fore. The ideal dose for performance enhancement is 3.5 to 6 g per day, but if you find it too much, or if you find it difficult to digest such a large amount, you can spread the doses over the main meals to reduce the appearance of paresthesia (tingling).

Ingredients

100% Pure Beta-alanine

Nutritional Value

Nutritional content PER 100 G / PORTION (2 G) Energy value 0 kJ / 0 kcal Fat of which saturated 0 g 0 g Carbohydrates of which sugars 0 g 0 g 0 g Protein 0 g Salt 0 g Beta-Alanine 100 g / 2 g Ingredients IN PROPORTION 100% Pure Beta-alanine