Santiveri's brewer's yeast flakes are a natural and healthy product used as a food supplement. It is made from deactivated brewer's yeast and comes in a 200 gram jar. It is rich in protein, B vitamins and minerals, making it an excellent supplement to strengthen the immune system, improve digestion and promote healthy skin, hair and nails.
Santiveri's brewer's yeast flakes are a product used in healthy eating. It is a food supplement rich in protein, B vitamins, minerals and fibre. It is mainly used as a nutritional supplement to improve general health and well-being. Brewer's yeast flakes can be added to smoothies, yoghurts, salads or any other food to increase its nutritional value. It is especially recommended for vegetarians or vegans, athletes and those seeking to strengthen their immune system and improve the health of their skin, hair and nails.
Dried brewer's yeast.
4 cucharadas (12 g) aportan 0,3 mg de tiamina (32% VRN*), 0,7 mg de riboflavina (51% VRN*), 4,4 mg de niacina (27% VRN*), 0,3 mg de vitamina B6 (25% VRN*), 1,2 mg de á1.2 mg pantothenic acid (20% NRV*), 171 µg folic acid (85% NRV*).(*) NRV: Nutrient Reference Values.
This product can be used by adding the brewer's yeast flakes to your meals or drinks. You can sprinkle them on salads, soups, smoothies or mix them with yoghurt. You can also use them as an ingredient in bread or baking recipes.
Brewer's yeast flakes are a dietary supplement commonly used to improve health and well-being. However, it is important to be aware of some precautions when using this product. Firstly, some people may be allergic to brewer's yeast, so it is advisable to perform an allergy test before consuming it on a regular basis. In addition, people with health problems such as Crohn's disease or candidiasis should consult their doctor before taking this supplement, as it may worsen their symptoms. Finally, it is important to follow the recommended dosage instructions and not to exceed the recommended amount, as excessive consumption can cause side effects such as gas, bloating or diarrhoea. It is always advisable to speak to a healthcare professional before starting any dietary supplement.