Omega-3...........300 mg of which: - EPA (Eicosapentaenoic Acid)....30 mg - DHA (Docosahexaenoic Acid)...150 mg Vitamin C...........80 mg Magnesium.............56,3 mg Iron.................30 mg Niacin...............16 mg Zinc...................15 mg Vitamin E..........12 mg Pantothenic Acid...6 mg Manganese............2 mg Vitamin B6...........1,4 mg Riboflavin............1,4 mg Thiamine................1,1 mg Folic Acid..........400 mcg Iodine....................200 mcg Vitamin K1.........75 mcg Selenium................55 mcg Biotin.................50 mcg Vitamin D3.........10 mcg Vitamin B12........2,5 mcg Refined sunflower oil, gelatin, yellow beeswax, glycerin, sunflower lecithin, iron oxide black, titanium dioxide, colouring (carmines)