Nestlé Bolsita Yogolino Plátano is a dessert made from milk and mashed banana. Consuming this product provides a large amount of calcium and other nutrients from bananas.
First of all, milk is a great source of calcium and energy for the body. It also contains a good amount of other minerals and vitamins for the proper functioning of the body. Calcium is the most important mineral for the maintenance of bones and cartilage. It also has a positive influence on their development.
On the other hand, both lactose and fat are good sources of energy. The result is that the cells function properly and the child is more active throughout the day. The other nutrients in the milk ensure that the metabolism and other processes run smoothly.
Secondly, bananas have the following benefits:
- Thanks to the fact that it contains a lot of fibre, it favours the correct intestinal flow, thus preventing constipation. It also has the ability to make better use of the nutrients ingested daily.
- Potassium is a very important element for the nerves and muscle contraction. This results in a very important benefit for keeping the heart in good condition.
- The vitamins in bananas are essential for healthy, naturally glowing skin. It also helps to protect the skin from damage and promotes healing.
- The vitamin E in bananas also supports healthy hair and hair growth.
