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Naturlider Valerian are dried valerian leaves marketed in practical and useful bags to make infusions. The dried valerian leaf has properties for the nervous system and helps to fall asleep. It is marketed in 50 g presentation.
Naturlider Valerian is a 100% natural product that combines all the properties of valerian in practical sachets for making teas or infusions. Valerian extract provides sedative and hypnotic properties at the nervous system level and is known to be a natural antidepressant, since it has the ability to relax the nervous system and the brain.
In this sense, this herb has traditionally been used to help improve sleep disorders and to control the reaction to stressful or anxious situations. Also, by preventing sleep disorders such as insomnia, the consumption of valerian extracts, whether in teas or infusions, helps to improve mood. This is because a good night's rest enhances an individual's emotional well-being the following day, as well as promoting good memory function and greater creativity.
Other known benefits of valerian are its anti-inflammatory and analgesic qualities, which help to soothe headaches and muscular ailments. In addition, it plays a significant digestive role in helping to relieve constipation and other digestive problems such as bloating. It is also believed to help promote the expulsion of gas and soothe intestinal cramps.
Naturlider Valerian 50 Gr is indicated for all adults who wish to take advantage of the benefits provided by this herb, whether at the nervous or digestive system level. It is important to emphasize that the intake of this product must be previously recommended by a specialist.
Farmaciasdirect recommends adding a tablespoon of dried valerian leaves in a cup of water previously heated to a temperature of 75 to 80 ºC. Subsequently, take half an hour before going to bed or in stressful situations. It is important to mention that the infusion should have a resting time of approximately 10 to 12 minutes before taking it.
Avoid excessive consumption, it is not recommended to exceed the recommended daily dose. Pregnant women, nursing mothers or people with liver or kidney problems, consult a specialist before taking this herb. Not recommended for children under 12 years. Not recommended for use with medicines that cause drowsiness. Keep out of the reach of children.
Leaves of Valeriana officinalis L. (valerian).
