Natural Health Melatonin Liquid Melatonin, 50 ml

Melatonin is a natural hormone produced in the pineal gland of the brain that regulates the sleep-wake cycle. It is released in response to darkness and helps induce sleep and regulate the circadian rhythm. This liquid melatonin supplement provides a convenient and quick way to take melatonin to promote restful sleep and relieve occasional insomnia. It is especially useful for those who have difficulty falling asleep due to jet lag, shift work or changes in sleep schedule.

Composition

Griffonia dry extract (Griffonia simplicifolia (DC.) Baill., seed), L-Tryptophan, Melatonin.

Instructions for use

Take 1 ml before bedtime.

Pharmaceutical advice

Remember that melatonin can cause drowsiness, dizziness and changes in sleep patterns in some people. It is important to take it only before bedtime and to avoid activities that require full attention after taking it. Consult a healthcare professional before starting to take melatonin, especially if you are taking other medications, have a pre-existing medical condition, or are pregnant or breastfeeding. Also, follow the recommended dosage instructions and do not exceed the recommended dose without consulting a healthcare professional.