Kneipp Valerian Classic, 60 dagrees

Valerian Classic food supplement made by Kneipp is a product based solely on valerian root and excipients that stabilise the formula. Its main use is as a relaxant or calming agent for the nervous system. It helps to balance emotions, particularly those of anxiety, nervousness or stress.

Its soothing ability can help with sleep so that the body can rest properly without worry. It also helps to calm the mind and improve focus in stressful situations, such as public presentations or exams.

It is mainly indicated to help alleviate emotional imbalances in adults. Ideal for relaxing and calming the nervous system altered by stress, nerves, anguish or other similar feelings.

It is advisable to take during periods of the day or in the evening when you need to rest or sleep. The recommended dose of intake is one tablet per day of 2 to 6 tablets, which would give 400 to 1,200 mg of Valerian.

It is very simple to take, as it only needs to be taken with water to be swallowed effectively, without the need to bite, cut or dilute it. To find out how to take the product in the best way, the following considerations are recommended:

• In case of stress, anguish or nervousness that has been bothering you for several days, it is advisable to take 3 intakes per day of 2 dragees. This should be done for several days until the sensation is relieved.
• To promote sleep and rest during the night, it is advisable to take 2 tablets 30 to 60 minutes before going to bed.
• If the discomfort is temporary or recent, it is advisable to take 2 tablets when the first symptoms are felt. If not completely relieved, take another 2 tablets after a few hours.

Do not give to young children under 12 years of age or pregnant women. Avoid exceeding the maximum dose of 6 tablets per day.

Valerian root powder (Valeriana officinalis) 200mg, glazing agent (sucrose, talc), bulking agent (lactose), stabilisers (microcrystalline cellulose and polyvinylpyrrolidone), glazing agent (acacia gum), colouring agent (titanium dioxide), titanium dioxide (titanium dioxide), flavouring and preservatives.(titanium dioxide), anti-caking agent (magnesium stearate), coating agent (shellac), anti-caking agent (silicon dioxide), glazing agent (polyethylene glycol 6000, carnauba wax and beeswax).