To prepare hibiscus water: pour a teaspoon into hot water, allow to steep and enjoy your infusion.
It is recommended to consume hibiscus water without excess sugar, as sugar can affect its nutritional value. Itcan be sweetened with honey or a little lemon juice to balance its acidity. The preparation is simple, as only hibiscus or hibiscus flowers and water are needed, and it can be drunk hot or cold.
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