Valerian essential oil is a natural product used in medicine and herbal medicine. It is obtained from the Valeriana officinalis plant and is mainly used as a natural sedative and relaxant. It has traditionally been used to treat insomnia, anxiety and stress. It has also been used to relieve menopausal symptoms and menstrual cramps. Valerian essential oil can be applied topically or inhaled for its therapeutic benefits. It is important to consult a healthcare professional before using this product.