Sport Live's Organic Fine Oat Flakes are obtained exclusively from 100% organically grown whole grain oats, without the use of genetically modified organisms, pesticides, pesticides or chemicals of any kind. Wholegrain oat flakes are a food with great nutritional value. Ideal for adding to your breakfast with milk, yoghurt or your favourite vegetable milk, they are high in fibre and a natural source of protein, as well as vitamins B and E. They come in thin oat flakes, which are very quick to cook. They are ready in 5 to 10 minutes. Origin: EU Agriculture