Ana María Lajusticia Mineral Salts Sport 25 capsules

The mineral salts sport food supplement, developed by the Ana María Lajusticia brand, is an ideal product for adults who carry out demanding physical activities and always want to perform at their best. It provides mineral salts and vitamins in a high concentration to make up for any deficiencies that may occur during physical exercise. This helps all muscular processes to take place correctly, reduces fatigue and facilitates muscle development.

Some of the benefits associated with taking this product include helping to regulate the body's pH, control and decrease muscle contraction, osmotic pressure and maintain salinity. Below are specific details of some of the ingredients that make up this product:

• Thiamine or vitamin B1 helps maintain adequate blood oxygen levels, helps maintain optimal energy levels in the body and even helps the cardiovascular system to stay healthy.
• Pyridoxine or vitamin B6 contributes to the correct metabolism of certain proteins and glycogen, thus helping to provide a higher level of available energy during sport.
• Magnesium contributes to the normal functioning of muscles and the nervous system. It also helps to reduce fatigue or tiredness.
• Sodium improves the rate at which the body absorbs water and carbohydrates, helping to rehydrate the body and delay muscle fatigue.

It is mainly indicated for adults who practise high-performance sports of approximately 90 minutes or more. Ideal for reducing the likelihood of muscle cramps, heat stress or fatigue during and after training.

To use this food supplement correctly, a dose of 1 tablet should be taken every 30 to 45 minutes during intense and demanding physical exercise. The tablet should be taken with 100 ml of water to improve its assimilation in the digestive tract and make it easier to swallow.

Do not take if you are not doing any demanding physical activity. Do not exceed the recommended dose. Avoid consumption in case of hypersensitivity to any of its components.

Vitamin B1 (thiamine), vitamin B6 (pyridoxine), vitamin B12, vitamin E, vitamin D, potassium, sodium, magnesium and silicon.