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High content of insoluble fibre that favours intestinal transit.
Ynsadiet Whole Wheat Bran is an excellent source of insoluble fibre that helps to improve intestinal transit and prevent constipation. It also helps to maintain the feeling of satiety, which makes it an ally in weight control diets.
Add to yoghurts, salads or consume with liquids. It is recommended to drink plenty of water when consuming.
