The product Ynsadiet Polen Grano Bolsa 440Gr.Hijas Del Sol is a food supplement containing bee pollen. Some precautions to take into account when consuming this product are: 1. Consult your doctor or pharmacist before starting to take it, especially if you have allergies or any pre-existing medical condition. 2. Follow the directions for use provided by the manufacturer. 3. Keep out of the reach of children. 4. If you experience any allergic reactions or side effects, such as rash, difficulty breathing or swelling, discontinue use and seek medical attention immediately. 5. As a natural product, it may vary in composition and effectiveness. If you do not notice improvements in your health or well-being, consider consulting a healthcare professional to evaluate other options. Remember that this advice is general and it is always advisable to consult a healthcare professional before starting any dietary supplement.