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Superfood rich in fibre, protein and omega-3 fatty acids.
Ynsadiet Chia Seeds are a complete superfood, rich in fibre, proteins and omega-3 essential fatty acids. They are ideal for improving digestion, increasing satiety and providing energy in a natural way. They can be included in salads, smoothies or made into chia pudding to enjoy their multiple benefits.
Add to smoothies, yoghurts or salads, or soak to make chia pudding. Consume 1-2 tablespoons per day.
