Viridian Griffonia supplement contains seed extract from Griffonia simplicifolia, an African plant rich in 5-HTP (5-hydroxytryptophan). 5-HTP is a precursor of serotonin, a neurotransmitter that influences mood and sleep. This supplement may be helpful in improving emotional well-being and promoting healthy sleep. It is recommended to take one capsule a day with water before bedtime. It is important not to take 5-HTP in conjunction with medication for depression without consulting a healthcare professional.
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