The causes can be many and varied, the most frequent being due to inner ear disorders, vascular causes and, in some cases, it can also be triggered by situations such as stress.
Although the treatment of vertigo depends on the cause, there are some common recommendations to alleviate and prevent vertigo attacks as far as possible. Avoid sudden movements of the head, do activities to improve nervousness and anxiety such as yoga or thai-chi, practice specific exercises recommended by professionals, and take care of your eyesight and ears.
Vertimax is a food supplement with Ginkgo biloba, coenzyme Q10, GABA, zinc and vitamins B1, B3, B6 and B12 that is interesting thanks to the properties of its components. It helps to combat vertigo, balance and care of the inner ear.
