Terranova Nettle, Lycopene and Zinc Complex is a food supplement in capsule form. It contains a combination of natural ingredients such as nettle, lycopene and zinc, which can provide health benefits. Nettle is known for its anti-inflammatory and antioxidant properties, lycopene is an antioxidant that may help protect cells from oxidative damage, and zinc is an essential mineral for proper immune system function and skin health. This complex may be an option for those looking to support their overall well-being and promote good health.