Teranatur B-100 Complex 60 Capsules

Teranatur B-100 Complex 60 Capsules is a food supplement containing a combination of B vitamins, such as vitamin B1, B2, B3, B5, B6, B9 and B12. These vitamins are essential for the proper functioning of the nervous system, energy production and nutrient metabolism. In addition, this product may also contain other ingredients such as biotin and folic acid, which are important for healthy skin, hair and nails.

The minimum instructions for use of Teranatur B-100 Complex 60 Capsules is to take one capsule a day with a glass of water, preferably during a meal. It is recommended to follow this instructions for use unless otherwise directed by a health care professional.

Teranatur B-100 Complex is a vitamin supplement containing a combination of B-complex vitamins such as B1, B2, B3, B5, B6, B9 and B12. These vitamins are essential for the proper functioning of the nervous system, energy production and nutrient metabolism.

This product may be beneficial for those who are deficient in B vitamins, such as vegetarians or vegans, as these vitamins are found primarily in animal foods.

It is important to note that this supplement should not replace a balanced and varied diet, but should be used as a supplement to ensure an adequate intake of B vitamins.

If you have a medical condition or are taking other medications, it is advisable to consult a healthcare professional before starting this supplement. In addition, it is important to follow the manufacturer's directions for use and recommended dosage.

Remember that it is always advisable to consult with a pharmacist or doctor before starting any supplement or medication.