Per 1 capsule: Choline 34.5 mg Thiamine (Vitamin B1) 50 mg Vitamin B6 50 mg Pantothenic Acid (Vitamin B5) 50 mg Riboflavin (Vitamin B2) 50 mg Inositol 50 mg Niacin (Vitamin B3) 49.6 mg Coenzyme Q10 10 mg PABA 10 mg Folic Acid (Vitamin B9) 400 ug Biotin (Vitamin B8) 50 ug Vitamin B12 50 ug