It can be taken by mixing a teaspoon in water, juices or smoothies. It can also be used in the preparation of gluten-free doughs for bread, sponge cakes and pastries in general, as it provides structure and fluffiness.
Ingredients
Psyllium* (100%) (Plantago ovata), ground. This product is handled in a plant where nuts, soya, mustard and sesame are manufactured.
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