NaturGreen Golden ground flax seeds Bio 150 g

The use of NaturGreen Golden Ground Flaxseeds Bio 150 g is quite simple. You can add it to your daily meals in different ways. For example, you can sprinkle it on salads, yoghurts, smoothies, cereals or mix it with other ingredients to make bread or pastries. You can also mix it with water or other liquids to form a kind of gel and use it as an egg substitute in vegan recipes. Remember that it is important to consume it in adequate quantities and follow the manufacturer's instructions.

Ground golden flax seeds* (100%). *Ingredients from organic farming. This product is manufactured in a plant where nuts, soya and sesame are handled.

Ground golden flax seeds are an excellent source of fibre and omega-3 fatty acids. However, it is important to take some precautions when consuming this product. It is advisable not to exceed the recommended daily dose, as excessive consumption of flaxseed can cause stomach upset and diarrhoea. In addition, people with digestive disorders such as diverticulitis or inflammatory bowel disease should consult their doctor before consuming flaxseed. It is also important to store flaxseeds in a cool, dry place to prevent them from going rancid. If you experience any side effects or allergic reactions, you should discontinue use and consult a health professional.