Sunscreen with SPF 30 to protect the skin from the sun.
Water, octocrylene, olive oil, zinc oxide, glycerine, vitamin E, etc.
Before exposure to the sun, apply the cream evenly to the skin. Reapply after bathing or in case of excessive sweating. Avoid excessive sun exposure.
Wear protective clothing and a hat to maximise sun protection. Do not expose yourself to the sun at peak hours and avoid sunburn.