Linwoods Sprouted Ground Flax Seeds 200Gr. Bio

Linwoods Sprouted Ground Flaxseeds 200Gr. Bio is a product made from organically sprouted and ground flaxseeds. These seeds are an excellent source of fibre, omega-3 fatty acids and other essential nutrients. They are primarily used as a dietary supplement to improve digestive health, promote weight loss, regulate cholesterol levels and improve overall cardiovascular health. They can also be added to smoothies, yoghurts, cereals and other foods to increase their nutritional value. This product is a healthy and natural choice for those looking to improve their diet and lifestyle.

Composition

This product is composed of sprouted and ground flax seeds.

Instructions for use

This product can be used by adding one tablespoon of ground sprouted flaxseed to your daily meals or drinks. You can sprinkle them on salads, yoghurt, smoothies, cereals or mix them into your bread or cake recipes. You can also soak them in water for a few minutes before eating for a softer texture.

Ingredients

The main ingredient of this product is ground sprouted flax seeds.

Nutritional table
For 100 g
Energy value 546 kcal
Fats / Lipids 44 g
Saturated fatty acids 5 g
Carbohydrates / Carbohydrates 5.8 g
Sugars 2.8 g
Dietary fibre 20 g
Protein 21 g
Salt 0.11 g
Monounsaturated fatty acids 8.1 g
Polyunsaturated fatty acids 29 g