Heliosar Magfospag Magnesium Phosphoricum is a natural supplement containing magnesium and phosphate. It is used to relieve muscle cramps, spasms and menstrual cramps. Magnesium is essential for the proper functioning of muscles and the nervous system, while phosphate helps maintain acid-base balance in the body. This product may be beneficial for those who suffer from frequent muscle cramps or severe menstrual cramps. It is recommended to take as directed by the manufacturer and to consult a health professional before beginning any supplementation.