We recommend taking one tablet a day with a glass of water (200ml). This product is indicated to provide extra vitamins and minerals. It is important to keep it in a cool, dry place and not to consume it after the date indicated on the packaging. It should also be kept out of the reach of children and not exceed the recommended dose. Remember that food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are allergic to any of the ingredients, you should not take it. For more information, please refer to the product leaflet.
