El Valle Tryptophan 60 Capsules is a food supplement containing tryptophan, an essential amino acid that helps regulate mood and promote the production of serotonin, known as the happiness hormone. It is recommended to take one capsule a day, preferably before bedtime, with a glass of water. It is important to follow the manufacturer's instructions and consult a health professional before starting any dietary supplement.
Tryptophan Valley is a food supplement in capsule form containing tryptophan, an essential amino acid that the body cannot produce on its own and which is found in foods such as turkey, dairy products and bananas. Tryptophan is a precursor of serotonin, a neurotransmitter that plays an important role in regulating mood and sleep.
To use this product, it is recommended to take one capsule a day with a glass of water, preferably before bedtime. It is important to follow the manufacturer's instructions and not to exceed the recommended dose. It is also advisable to combine the use of this supplement with a balanced diet and healthy lifestyle. If you have any doubts or are taking any other medication, it is advisable to consult a health professional before starting to use this product.