El Valle Ginkgo Biloba 30 Capsules

The main ingredient in El Valle Ginkgo Biloba is Ginkgo Biloba extract.

Some warnings and advice for the product El Valle Ginkgo Biloba:

1. Do not exceed the recommended dose: It is important to follow the manufacturer's directions and not to take more than one capsule a day. Taking higher doses than recommended may have adverse health effects.

2. Consult a health professional: Before starting to take any supplement, it is advisable to speak to a doctor or health professional. They will be able to assess whether the product is right for you and whether there are any contraindications with other medications or health conditions you may have.

3. Do not substitute a balanced diet and a healthy lifestyle: Food supplements such as Ginkgo Biloba should not be used as a substitute for a balanced diet and a healthy lifestyle. It is important to maintain a balanced diet, exercise regularly and lead a healthy lifestyle in general.

4. Occasional or continuous use: Ginkgo Biloba can be taken on an occasional basis at times of increased need for concentration and memory, or continuously over a period of time. However, it is advisable to follow the manufacturer's instructions and consult a health professional to determine the appropriate duration and frequency of use.

Remember that this is general information and it is always best to consult with a healthcare professional for personalised recommendations specific to your situation.