El Naturalista's Oat Flakes are a healthy and nutritious option to add to your daily diet. This 250g pack contains high quality oat flakes, which are an excellent source of fibre, vitamins and essential minerals. Oat flakes are versatile and can be used in a variety of ways, such as in cereals, smoothies, biscuits or to make delicious porridge. As well as being delicious, Rolled Oats ensure slow-release energy, which helps you stay fuller for longer. Incorporate El Naturalista Oat Flakes into your diet and enjoy their numerous health benefits.
Oat flakes from oats (Avena sativa) are a high carbohydrate, high fibre cereal. Oat flakes are considered to be the whole, pressed grains of oats.
Oat flakes.