Magnesium is an essential mineral for the body. However, due to the type of food we eat, there can sometimes be a deficiency. This deficiency can be accentuated in athletes, as magnesium, among other things, is related to tiredness and fatigue, normal protein synthesis and muscle contraction. Magnesium is essential in approximately 300 reactions in the body. Because of its importance, we have chosen the best source of magnesium - magnesium citrate - to ensure greater bioavailability.
