Direct Nutrition L-Tryptophan Complex is a dietary supplement in capsule form containing L-tryptophan, an essential amino acid that helps regulate mood and promote restful sleep. This complex also includes other nutrients such as vitamin B6 and magnesium, which contribute to the normal functioning of the nervous system. It is a natural choice for improving emotional well-being and rest.
The instructions for use of this product are to take one capsule daily, preferably on an empty stomach or as directed by a healthcare professional. It is recommended not to exceed the recommended daily dose.
L Tryptophan................................. 400 mg Vitamin B6 (Pyridoxine) ...............2 mg Magnesium oxide ...........................24 mg (14.4 mg Elemental Mg)