One capsule provides: High amount of sodium: 310 mg/capsule Extra potassium, calcium, magnesium and chlorine Optimizes hydration during sport In the form of highly assimilable organic salts (citrates and gluconate) Suitable for vegans Allergen-free Sodium is one of the most abundant minerals in the human body, representing 0.15% of body weight. It is the most important mineral during sport because it is the one we lose the most through sweat. This quantity varies greatly between what are known as "sweet sweaters" and "salty sweaters", depending on the concentration of sodium lost in sweat. As it is difficult to individualise it, we take as a reference the average which, according to the latest research1, is around 987 mg per litre of sweat. Therefore, based on these values, for demanding and long-lasting training sessions, it is not sufficient to drink an isotonic drink alone to replace all the sodium lost and we must introduce extra sodium, in this case in the form of capsules. With the recommended intakes of approx. 500 ml/hour of Isodrink & Energy (295 mg) + 1 or 2 capsules of PRO Salt Caps (310 mg/cap) the athlete is sure to cover the sodium needs lost in training and/or competition. Sodium intake is also essential to avoid hyponatremia, which is the decrease in the concentration of this mineral in the blood plasma, which facilitates dehydration. Average Potassium losses1 (234 mg/litre sweat) are perfectly replenished with the same combined intake of Isodrink & Energy (193 mg) and PRO Salt Caps (54 mg).
Highly assimilable organic sources: Potassium, Calcium and Magnesium are supplied in the form of organic salts (Citrates and Gluconate respectively) whose bioavailability is greater than using inorganic salts such as oxides, carbonates, etc. usually used because of their apparently greater supply of the mineral in question and their lower cost.
