Crown Sport Nutrition Energy Bar Yoghurt , 60 grams

Technical energy bars with protein isolate and without palm oil Carbohydrate based mainly provided by oats With a plus of fast assimilation protein; pea protein or whey protein according to flavour Without chocolate coating Without palm oil Juicy texture with incredible taste and digestibility Energy Bar Energy Bar are oat energy bars of the highest quality with a premium composition that provides the energy needed to improve performance in your workouts and competitions. In addition, we have added protein isolate to improve it. It has a unique juicy texture that will not be difficult to swallow and will minimise gastrointestinal problems. It contains an ideal matrix based on Oat Flakes, around 40%, which provides carbohydrates (energy) in a slow way. But it also contains fast assimilating carbohydrates. This combination is ideal for providing energy progressively, which is essential for athletes, as it has been shown that carbohydrate intake during sport improves performance (Cermak, N.M. et al., SM. 2013; Pochmuller, M. et al., JISSN. 2016). In addition, something that few people know and/or many forget is that the consumption of exogenous carbohydrates during physical activity minimises the immunosuppressive effects of intense exercise (Nieman, D.C. et al., EIR. 1.998), However, in order to enhance the product, we have also added rapidly assimilated protein isolate which provides all the muscle amino acids, including the essential ones, which is very interesting in terms of sports performance because it has been shown that the intake of proteins (amino acids) together with carbohydrates during training reduces the markers of muscle damage (Valentine, R.J. et al., IJSNEM. 2.008). Amino acids can also be oxidised by the muscle during physical exercise, which decreases the use of glycogen as a source of energy in favour of fats. Our Energy Bar does not contain any type of coating to make it easier to transport and prevent it from melting or spoiling in the heat. It is also less fatty than other oat bars of this type, making it more digestible, and like all Crown Sport Nutrition® products, it has a unique taste, texture and digestibility.