Cfn Vitamin C Complex 60 Capsules

The main ingredient of this product is vitamin C.

Some warnings and advice for Cfn Vitamin C Complex:

1. Do not exceed the recommended dose: It is important to follow the manufacturer's directions and not to take more than one capsule a day. Taking excessive doses of vitamin C can have adverse health effects.

2. Consult a health professional: Before starting to take any supplement, it is advisable to speak to a doctor or nutritionist. They will be able to assess whether this product is right for you and whether there are any contraindications with other medications or health conditions you may have.

3. Take with water and preferably with a meal: For better absorption and tolerance of the supplement, it is recommended to take the capsule with water and preferably with a meal.

4. Not a substitute for a balanced diet: Although this supplement may help maintain adequate levels of vitamin C in the body, it should not be used as a substitute for a balanced diet and a healthy lifestyle. It is important to consume a variety of foods rich in vitamin C, such as citrus fruits, kiwi, strawberries, peppers, among others.

Remember that everyone is different and what works for some may not work for others. It is always best to consult a health professional for personalised recommendations.