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Soy lecithin is a dietary supplement commonly used to improve the health of the digestive system. It is taken in the form of pearls and it is recommended to take 1200 mg per day. Soy lecithin helps emulsify fats and facilitates digestion, which can help relieve symptoms of indigestion and improve nutrient absorption. However, it is important to consult a doctor before starting this supplement.
Soy lecithin is a dietary supplement commonly used to improve the health of the digestive system. It comes in pearl form and each pearl contains 1200 mg of lecithin. It is recommended to take one pearl a day, preferably with a meal. Soy lecithin is known for its emulsifying properties, which means it can help break down fats and make them easier to digest. It is also thought to help improve the absorption of nutrients in the gut. However, it is important to note that soy lecithin supplements are not intended to diagnose, treat, cure or prevent any disease and should be used as part of a balanced diet and healthy lifestyle.
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