The lemon-flavoured liquid magnesium food supplement manufactured by Ana María Lajusticia is a useful product for supplying magnesium to adults with a magnesium deficiency. Its formula has 4 sources with high and medium bioavailability.
Set of 4 sources of magnesium in drinkable diluted form. Magnesium carbonate is an inorganic salt with medium bioavailability that also improves gastric acidity. Magnesium hydroxide is a compound with a very high concentration of pure magnesium and medium bioavailability. Magnesium glycerophosphate and magnesium lactate are compounds with high bioavailability and no laxative effect.
Take 1 tablespoonful (10 ml) daily. Average contents per daily dose of 1 tablespoonful (10 ml): magnesium 334 mg (89% NRV*).
Water, magnesium carbonate, magnesium hydroxide, magnesium lactate, magnesium glycerophosphate, preservative (glycerine), natural lemon flavouring, sweetener (steviol glycosides).