Ana María Lajusticia Magnesio Total 5 Salts 100 tablets

Magnesium Total 5 Salts is a food supplement developed by the pharmaceutical company Ana María Lajusticia. It has a formula based on 5 types of magnesium, including two that give the formula excellent bioavailability and good absorption by the body. It is free of allergens, gluten, lactose and sugars and is suitable for vegans.

The magnesium salts found in this product are those in the oxide, bisglycinate, carbonate, hydroxide and citrate states. Each of these will contribute excellent properties for the proper functioning of the skeletal and neuromuscular system.

Adequate intake of this mineral allows muscles to be maintained in good condition and contributes to the process of cell division. It will also have a fairly mild laxative effect, which may help with more regular visits to the toilet.

This food supplement is mainly suitable for people who suffer from a magnesium deficiency in their body, either due to an unbalanced diet or problems absorbing magnesium naturally from food.

It is also recommended for people who are going through stages in their lives that require a higher magnesium intake. These include old age, pregnancy, physical exercise by high-impact athletes or during weight loss diets. In addition, it is also recommended for individuals suffering from continuous cramps, tics and contractures.

To make correct use of this food supplement, it is recommended to always follow the daily dose of 2 tablets a day. Preferably one in the morning with the first meal of the day and the other in the evening with the last meal of the day.

The following are some of the contraindications and recommendations that should be taken into account when taking this food supplement:

• Keep away from younger children, as they may consume the tablets by accident.
• Keep tablets in a safe environment, free from direct contact with sunlight or other sources of heat.
• Do not take if you already have stable, healthy magnesium levels.
• Never substitute a meal for the consumption of this product.

Bulking agent (microcrystalline cellulose), magnesium oxide, magnesium bisglycinate, magnesium carbonate, magnesium hydroxide, magnesium citrate, anti-caking agents (silicon dioxide, magnesium salts of fatty acids).