226Ers High Fructose Ge Cola , 80 grams

High Fructose Gel provides 55g of carbohydrate and 250 mg of sodium per gel from maltodextrin and fructose in a 10:8 ratio.

This formulation based on "multi-transportable carbohydrates" has been shown in studies* that in prolonged exercise, the use of carbohydrates that are absorbed in the intestine by different transporters is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g/hour*.

To achieve this, research confirms that a combination of carbohydrate sources is ideal. We have opted for Maltodextrin, to control the molecular weight/osmolarity, and the other must be Fructose.

Directions for use

Consume 2 units max. every 60 minutes during exercise with approx. 300 ml of water.

Ingredients

Maltodextrin, fructose, water, salt, cola flavouring, acidity regulator (citric acid), preservative (potassium sorbate).

Nutritional value

NUTRITIONAL TABLE
100g
80g
Energy value kJ / kcal 1166 / 276 933 / 221
Fat g 0 0 0
of which saturated g 0 0
Carbohydrates g 68,8 55,1
of which sugars g 31,4 25,2
Fibre g 0 0 0
Protein g 0 0
Salt g 0,8 0,64
NUTRIENT CONTENT
Sodium mg 320 250
Calculation based on the known or actual theoretical values of the ingredients used.

Pharmaceutical advice

Energy gel with cola flavour, ideal for prolonged exercise. To be consumed directly during exercise.